Why Does My Back Hurt From Sleeping On The Floor at josephbwalkero blog

Why Does My Back Hurt From Sleeping On The Floor. many people say that sleeping on the floor helps them get a better night’s sleep, improves their posture, and reduces their back pain. Don’t expect huge changes overnight, either.

What are Common Causes of Back Pain While Sleeping?
from www.wisegeek.net

if you sleep on your back, place a pillow under your knees. potential drawbacks of sleeping on the floor may include increased back pain, allergies, and discomfort. If lower back pain is keeping you up at night, you’re not alone:

What are Common Causes of Back Pain While Sleeping?

Why Does My Back Hurt From Sleeping On The Floor Don’t expect huge changes overnight, either. This may help relax your back muscles and. here's the gist: if you're keen to try sleeping on the floor, be sure to do it the right way.